Working with the holistic version of you to create an aligned life.
Counselling
Counselling
Whatever challenges or struggles you may be facing - whether it be anxiety, depression, relationship problems, trauma, loss, or anything that is making you feel lost and not like you, counselling sessions provide a safe space to consciously and compassionately look into those thoughts and feelings, to help you find your way back to yourself.
You do not need to wait until you are in crisis to seek therapy. Therapy grants you permission to feel safe and supported in whatever you may be going through.
Online, over the phone, or in-person, weekly counselling sessions for individuals to process and explore their thoughts, feelings, and challenges.
50 mins | £60
Coaching
Coaching
Are you feeling lost about your direction in life? Perhaps there’s a goal you’d really like to reach but not sure how to get there? Coaching sessions are a space to explore what you’re passionate about and make plans to support you in reaching your personal and professional goals.
Online, or in-person, coaching sessions can be had weekly, bi-weekly or monthly.
60 mins | £70
Workshops
Workshops
Workshops to support your wellbeing on subjects from psychoeducation to spirituality, mindfulness and meditation. Browse my list of upcoming online and in-person events to support your healing.
“I trust in you so much because you speak with such wisdom, intelligence, and knowing, and because I feel your deep care and warmth.”
— Rachel L.
